Head havy always,

2017-04-20 12:32:19
I'be been head havey 24hours &mine memories should be so weak.I forget everything quickly,&anger start to shiver plz help me
47 Views
Hi Dear It would be great that you include exercises or any physical activity in your routine to make yourself feel better. Also practice deep breathing exercise to calm your anger down. But what I understand you will need assistance with calming your symptoms. Meet a psychologist Face to face for counseling and therapy.

Answered2017-04-27 05:56:22

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