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Hba1c is 7.2 fasting sugar 121

2024-01-31 05:14:13
My husband is 35. His Height is 5 ft 7 and weight around 85kg He went for his routine blood test and results shocked us. below are his blood sugar levels Fasting 121 Hba1C 7.2 Random glucome on glucometer 186 He is not showing any diabetic symptoms like weight loss or weight gain , fatigue, blur vision. Also there is not daibetic history in his family. We really want to REVERSE this but don’t want to start any medicines. Can we do this with proper diet and exercise? Please guide.
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Answered2024-01-31 05:23:05

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Can give it a try.. possible

Answered2024-02-11 05:43:53

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Yes you can do it . Brisk walk 30 minutes per day. Diabetic diet. Avoid oily foods and junk foods.

Answered2024-01-31 07:05:34

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