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Having weight problem.

2017-06-01 06:35:24
I have a weight problem especially belly fat. Kindly suggest how can I reduce belly fat. Kindly provide the proper diet chat.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise like crunches and pushups to reduce belly fat.

Answered2017-06-01 08:25:34

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