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Having shoulder joint pain

2019-02-03 07:57:41
I am having shoulder, seems to be a joint pain. When I do pull ups at gym and stretch my arms upwards straight it pains a lot. I need a solution to it as I am a fitness model who has competitions coming up in future.
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Consult a good orthopedist... He will diagnosis it correctly.. N swift exercises not advisable.. As fitness freak u need to be more careful

Answered2019-02-03 17:15:40

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It seems muscle or ligament pull. Rest + topical and Oral Analgesic and anti-inflammatory tab. When pain subsides start light exercise.
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Consult with me for further questioning and treatment.

Answered2019-02-03 11:44:47

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Brisk Exercises shouldn't b done.Every thing in excess may not , always proove good.

Answered2019-02-03 08:36:52

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