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Having difficulty on sleeping after PTSD
Taking alprazolam0.5, but still having sleep problem. Under stress.
Ki day help , if any other medicine is required
Answers (5)
Alprazolam is an addicting medicine which should not be taken without prescription. It is prescribed only for short term and generally avoided by psychiatrists. Any persistent and pervasive mental distress needs treatment.
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Avoid self medication.
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There are several types of treatment options available for various sleep disorders, which could include:
Changing your sleeping routine to promote a regular sleep schedule and proper sleep hygiene.
Cognitive behavioral therapy.
Along with we can opt for better sleeping pill like long acting Benzodiazepines
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