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Harsh knee pain

2018-09-26 04:16:33
After doing some heavy squats I’ve been having a lot of pain in the back of my kneee and around, I can feel the pain in the muscle. When sitting down my knee would start to hurt and I would have to stretch it a bit for the pain to easy. Also difficulty walking on it after sitting down for a while.
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Answers (1)

dont worry leg pain after squats is normal. just keep exercising but dont stress too much. make sure u do leg stretches after workout.

Answered2018-09-26 12:36:49

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