Hard small poty some times

2018-09-09 04:54:51
I am sometimes having hard and small small poty , afterwards I again feel the pressure the poty gets better. After I eat chicken or masala item I get a better poty at times . Is there anything wrong in my diet . I normally have rice two times with finger fries or soyabean.
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Adequate Hydration, lots of fibre food like vegetables, fruits will help

Answered2018-09-12 02:47:43

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