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Hard breathing
Why do I find it hard to breathe every time? Even though I'm doing nothing but to sit or lay in bed, I still have a hard time breathing. Sometimes when I'm thinking about some things that makes me anxious, it's hard for me to breathe. And there are those sleepless nights because I can feel my heart beating too loud. To the point that it hurts.
Answers (5)
जैसी की आपकी प्रॉब्लम है डिप्रेशन की समस्या लग रही है आप अकेले न रहे ,कुछ न कुछ करती रहे लगी रहे। कुछ देर बहार घूमे
Next Steps
आयुर्वेद मेअच्छे nervine टॉनिक मौजूद है जो अपकदिल और दिमाग दोनों को strong कर सकते हे आप इन सब परेशानी से दूर हो सकते हे
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