Heya there...
All good hair-raising questions.
However, while your iron levels appear low and by itself anemia can cause hair loss, a much more detailed history is required including your personal/family history etc for a more complete assessment and to give you some clear guidelines and detailed prescription.
Nothing to stress over...can be easily sorted.
Next Steps
Consider an Online Consultation directly 📥
Health Tips
Avoid handling of your hair excessively
Avoid OTC products and parlour treatments
Good balanced diet with focus on iron rich foods eg drumsticks useful