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Hair loss and weigth gain

2017-08-01 10:40:34
Hello, I am suffering from extreme hairfall and unnecessary weight gain . (especially the lower body) even though i eat very good food and avoid outside eatables.
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Take high fiber low fat diet to reduce unhealthy weight  along with enough proteins to avoid hair fall .take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-08-01 14:32:33

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