Since you have hairfall for long. You need proper evaluation and manaegment for the same. The cause could be genetic, hormonal, nutritional deficiency,  lifestyle, medications, stress, scalp condition etc. Often its a combination and just by earing right doesnt solve everything.

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please  send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Please attach images and consult online for a better evaluation and treatment plan

Take consultantion and discuss in detail

No need to worry.specific treatment is available.it depends on severity of the disease . Compete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription & guidance.