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Hair fall and spilt ends etc
I have started to use biotin 5mg is it helpfull in hair growth i wnt to conform this is this helpful or not sir
Biotin is required for good hair growth but there are other multivitamins also needed for proper growth. Also a good nutritive diet rich in protein and iron is essential for hair growth . If you are experiencing hair loss or stunted hair growth , apart from diet and multivitamins , thyroid disorders, anemia and hormonal problems also need to be checked for .
Dr Arti bhasme
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