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Haemoglobin

2017-07-12 09:05:21
Hi, I am 7 months pregnant and my HB is 9.3 Please suggest me the proper diet to improve hemoglobin level
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Take iron and calcium rich foods along with high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-10 13:40:15

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Hi Eat foods like green leafy vegetables atleast in one meal everyday.Take dates and figs as a part of snacks everyday.Since the levels are low you could consider taking organic supplements.
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for a detailed diet chart you could book an appointment.

Answered2017-07-12 09:08:05

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