Hello
The heaviness in the head could be an indicative of some stress in your life. You can try introspecting and writing down the possible tensions in your life and work on minimizing them. Try meditation to feel calm and relaxed. You can try scheduling your day including your hobbies and follow it so that you are occupied with some activity or the other and feel happy.
Health Tips
exercise daily for an hour, meditation
Answered2017-11-13 08:21:14
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