Gym after covid

2023-12-14 14:42:51
Hi all my age is 28yrs , In 2021 I got covid and I recovered within a month but after that I faced many issues like anxiety palpitations indigestion post nasal blockage but gradually I recovered well from all of these issues but still sometimes I am facing palpitations issue when I lift heavy objects and doing heavy work like that. So here my question is due to anxiety issues I got obsese and now I want to join Gym but am getting fear to go for Gym as many people not recommending to go as it causing heart attacks and cardiac arrest issues for many covid patients.so can I go for Gym or doing walk is better recommend for me please suggest and advise for me. Note: due to these doubts of my heart condition I tested for ecg for many times , 2d echo,TMT all were very fine .
44 Views
If all the reports which you are mentioned are normal, I think you can workout in gym. But Do things gradually.

Answered2023-12-15 06:18:52

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.