I have stenting since 2016. Recently I was diagnosed with
diabetes. I am 59 years old male. Fasting-134 and pp- 245.
I controlled
sugar intake and started walking.
**On March, last checked FASTING: 101 AND PP: 155.
Now, My PP is 189 and
HBA1C is 6.5.
Do I need to start meditation?
Please help me