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Glucon d while working out

2021-08-17 07:51:22
I work out 2 hours daily. So i carry a small bottle of water with 4 small spoon of glucon d mix. Then after work out i take 1 banana and coconut water. Is taking glucon d daily safe. Or will it increase sugar? Can i take one banana per day?
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Yes and no. Yes.

Answered2021-08-17 09:44:08

YESNO

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