Hello Mam...
You can chewed the giloy tablet for better result as compair to swallow. The teste of giloy tablet is not good but chewing gives you more benefits.do same for ashwagandha tablet. If you eat both this tablet together then there is no any side effect. u can eat them together even they give you health and strength if you take them in early morning with empty stomach.
Next Steps
if you consult me online through the practo i will tell you some other remedies to improve the immunity and health.
Health Tips
drink some luke warm water with the medicines.