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Giloy juice vs. tablet
I started baidthnath giloy juice for immmunity but i observed it is helping even to control my BP . Have 2 questions on it 1) shall I continue giloy juice or tablet form is better? 2) Ayurved suggest to take giloy empty stomach but baidthnath juice mention on lablel to take it post meal. Which is better?
Hello
If you don't have any specific health issue, it's better to take 1 tablet once or twice daily half an hour after food. Pure Giloy can reduce blood sugar levels, so better to take after food.
Medicines are meant for diseased, so administration methodologies may differ from person to person with respect to their health condition.
NB: it's never prescribed to take medicines if you are healthy. Healthy food habits, proper sleep and having good daily regime will lead you to have a healthy well being.
Take care.
Stay healthy.
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