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Getting fear to live.
Hi, I have severe mental issues. Firstly, I am suffering from depression which I could feel. Adding to it, I doubt if I'm capable of even taking decisions on my own. From my young age, I have been demotivated and suppressed for everything. This is caused a serious issue within myself unknowing to me. I am nowhere headed in my life and getting afraid to take any decisions. Please help me
Hello Friend, Thanks for seeking a help here. In life, no one can guarantee any decisions as right or wrong. It's always subject and there are many factors influence that. But what's important is, are you able take a decision when it's required and commit to it. Your symptoms is quite common among many people. Solution for this is changing you mindset and getting your self ready to face such challenges. You may need some guidance to identify your gaps and explore the corrective options
Next Steps
Go for a counseling near your place or online.
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How about consulting a psychologist near you. Yoir doubts regarding yourself and the inability to take decisions could be looked into. Counseling can help you ponder and seek answers to imp things in our life. It can help you identify your purpose which provides you with a sense of direction in life. Best wishes
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