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Am18 &56kg I have stared running for 2weeks and then I stopped it because Incan't see change I rly want to goes slimmer my body is complicated wide at the top & thin at the bottom so what can i do to make slime body?
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Hi,
It is nice to know that you have put an effort to loose weight or be healthy.
Diet alone contributes to 80% and physical activity about 20%.
So you need is, an expert guidance for your diet to help you loose extra weight.
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kindly book an first appointment with me today via practo
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Personalized longterm diet balanced diet is the key!
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