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Gerd tablets
How can one stop use of antacids , I want to stop antacids and be normal like before. I had h pylori infection which lead to gerd, I am on tablets for about 8 months now. I am pregnant now and I need to stop antacids completely
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Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc
Next Steps
Tapper ppi medicines slowly with life style modifications
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