Dear ,u have get rid of your bad habit, good for you,God created U for a specific mission so comple your Goal in joyful mood, transform yourself U have wasted Super protein DHATU unfortunately due to lack of knowledge now don't worry forget about past Take Satavarex Zandu 2 tsf bid with milk with Kesari jivan 1 tsf at morning my good wishes,God help you,
Next Steps
U can consult online through Practo platform
Health Tips
Bhramari pranayam Anulom-Vilom kapalbhanti, Udgeeth Bhastrika etc walnuts almonds pistachio Draksha anjeer Sprouted seeds Madhur Amla lavan ras dominant simple food, coconut water pomegranate juice etc seasonal fruits and vegetables