vrihad vangeshwar ras 1 tablet twice a day vrihad Kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gm twice a day

Are you married? first give detailed history

It depends on every individual prakruti. Diet and exercise are first important step, before medication.

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Hi , Ayurved have perfect solution for these sexual problems . Line of treatment depends on several factors like age , nature of symptoms, intensity etc. So I need more details on this as well it need to be diagnosed confirm that it's ED or PE .