Hi dear,  1st upon we need to understand your prakrithi.. like vata pitha kapha etc Other wise medicine will not act properly.. Find out your prakriti 1st.. You can contact me i will help you.. 2nd Which purpose did you taking these? How much long you are thinking to consume? Dose?

No side effect .But why you want to take this without advice .If you have any problem then consult with me through this Chanel.

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