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Gatsritis acid reflux
Plz suggest some tips for gastritis, acid reflux and nausea related problems...what to eat n how to change lifestyle???
Answers (18)
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Homoeopathic medicines along with proper diet plan will definitely help you to treat without any side effects
I need your detailed case history to give proper treatment and guidance
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Dr. Fathima
20 years of Medical Experience
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Rx
Lycopodium 200/OD/ 3 days
If you want permanent treatment you can consult me on practo.
Next Steps
avoid spicy, fried food,highly salted and carbs riched food.
avoid fast food.
add asafoetida in your food.
ads mint to your raita.
take curd with your meals.
after having meals ,walk slowly for 20 minutes.
dont eat fruits after meals, avoid tea and coffee after meals.
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1.Anti-inflammatory diet like turmeric, all sorts of berries, cabbage, cauliflower.
2. Green tea which is a great anti oxidant.
3. Eating five or six smaller meals throughout the day — rather than three large meals
4. Garlic extract supplements
5. Probiotics
6. Exercise abd be stress-free
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You need to take the treatment
Permanent treatment available in Homoeopathic for gastritis issues, nausea
Tell your symptoms in detail.
You can consult me through PRACTO
Will prescribe you the complete treatment with restricted items and what you should eat
Regards
Next Steps
CONSULT THROUGH PRACTO
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Hello,
It all depends on what are your triggers.
Next Steps
Homeopathic medicine work wonders in few follow-up. You can consult me as well.
Health Tips
Start with a glass of lukewarm water as you wake up.
Avoid heavy dinner.
Sleep after 4 hours of taking meals.
Find what triggers your troubles and try to avoid them till you start proper medicines.
Try basic yoga.
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