Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications **For complete evaluation and treatment, Kindly visit the doctor in person with all available reports. *This is just an preliminary opinion not to be used for medico-legal purpose . Dr Sandeep K Jha Gastrointestinal and Liver Transplant Surgeon MBBS, MS(Gen.Surgery), FMAS+DMAS DNB(Surgical Gastroenterology)