Hello dear don't worry U r suffering from pitta vikar Take Tab Triphala (Himalaya)3 tabs at night with Lukewarm water, Avipattikar Churna 1 tsf bid with water after meals, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd alcohol eggs nonveg smoking tobaco etc if so, Take oats walnuts almonds pistachio Draksha anjeer Sprouted seeds Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc