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Gastric problem

2019-01-10 16:46:33
I have gastric problem and does it occurs more often durinf winter season? I sometimea feel like need to breath voluntarily, burps a lot and minor prick pain in chest area, also feels something blocking in throat and get some relief when I burp. Does gas cause left upper back pain, left neck and arm pain?
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Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc.
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Answered2019-01-11 07:24:12

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