HELLO, improper DIGETION leads to all these complecation.unienzyme after food two times for ten fifteen days if gives u relief continue it. Avoid spicy, fried, greasy junk food as they are the cause of pain abdomen, difficulty in motion slowly gives rise to piles. So plenty of liquids like nimupani butter milk is very helpful. Light diet with least oil n spices small but frequently easy to digest n reduses all symptoms.ok.

Hello there, it can be due to Improper digestion and eating habits. Do drink 4-5 lit of water every day, walk for a while after lunch and dinner, this will help you in stomach pain and potty issue, some medication will help you too, do consult online, you will be fine soon.