Hi doc, j have severe constipation issuea from more thn 10plus years. Cnt go without meds. But from last few months m observing bad gas and bloating issues. Whatever I eat, start felling heavy and bloated. Sometimes bad gas cramps too. My diet is satvik. Most of the time m on fruits and liquid diets like curd and milk. Pls help what could be the reason for same. My diets always have been bad but now it's has improved a lil but problems still persists.