Hello there.
I can understand your concern.
As of now, you can take a tab. Pazom-d .
Walk for about 20-40 minutes today.
It should be fine.
Next time on, bite only so much that you can chew.
Have some control on eating.
Avoid oily and spicy foods.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-11-15 15:35:32
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