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Gas problem

2017-07-25 15:02:17
My stomach size has increase too much since 6 months. My job is generally seating work, i am vegetarian
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Answers (2)

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It's a case of Aadmana(Abdominal distension) Minimal physical activity is must
Next Steps
Take Buttermilk regularly suggested to take food in time
Health Tips
Use Hinguwachadi churnam 3/4tsp in buttermilk &see the results.

Answered2017-07-27 07:24:10

YESNO

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Please do yogasana like- Paschimottasana, Ardhamatsendrasna, shalbhasana, mandukasana,naukasana. drink only 2.5 liters of water. take 4 hrs of gap between 2 meals. don't eat bakery, fermented & overnight food.
Next Steps
consult ayurvedic physician.

Answered2017-07-27 07:20:09

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