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Gas and regular tools

2017-06-29 16:03:48
I have to go 5 to 6 times tools normaly And gas seems to be always full in belly While i am taking a lot of medicine
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Answers (2)

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Please ensure you are eating small portions at a time. Also look for any particular foods that trigger gassy feeling. Avoid spices, junk, oily and fried foods. Drink at least 2.5 to 3 liters of water and ensure you are not giving too much of gap between each meals. Also get 7-8 hours of sleep and do 45 minutes of exercise.

Answered2017-07-11 08:17:38

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Eat it meals in proper time. And avoid raw foods example salads n vegetables. And citric fruits and spices avoid.

Answered2017-06-29 16:53:44

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