Hello dear,No need to worry, U can take Decoction of fresh Giloy Mulethi at morning, Kanchanar guggul 2 tabs bid for 3 months
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco eggs nonveg etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds pumpkin etc mixed roasted seeds cranberries cherries etc