For Hiatal Hernia:
Medical management can be tried
PPIs and antacids for 8 weeks as prescribed
Smaller, frequent meals
Avoid lying down after meals
For Gallstones:
If asymptomatic and incidental finding ,just wait and watch no active treatment needed
Dietary Recommendations
Foods to Avoid:
Citrus fruits and juices
Spicy and fried foods
Caffeine and carbonated drinks
High-fat dairy products
Recommended Foods:
Low-fat dairy products
Whole grains (brown rice, whole wheat bread)
Lean proteins
Bananas and apples
Green vegetables like broccoli and spinach
Lifestyle Tips:
Eat small portions
Stay upright after meals
Maintain healthy weight
Drink plenty of water
Avoid late night meals
Hiatal Hernia Management
The MUSE (Medigus Ultrasonic Surgical Endostapler) procedure is a minimally invasive endoscopic treatment that can effectively treat hiatal hernia without traditional surgery. This procedure has shown a success rate of about 77% in reducing symptoms..
Gallstone Management
Shock wave lithotripsy (ESWL) is a non-surgical option that uses focused sound waves to break gallstones into smaller fragments. However, you qualify for this only if:
You have cholesterol gallstones
Total stone size is less than 30mm
You have no history of acute cholecystitis or pancreatitis
You have a functional gallbladder
Next Steps
Please consult with your healthcare provider to determine the most appropriate treatment plan based on your specific condition and medical history.
Health Tips
For your conditions - sliding hiatal hernia and gallstones - there are both surgical and non-surgical treatment options available