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Gaining weight instead of losing

2021-06-10 15:16:13
I used to weigh 82.5 kgs. My height is 172 cms. From 1 week I started doing workout. Instead of losing weight I started gaining around 400gms everyday. Even I controlled my diet from a week. Now I weigh around 85 kgs. Pre workout I am taking creatine monohydrate. Are there any repercussions?
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No need to take creatine monohydrate. Do exercises with balanced diet ,Eat at regular intervals. U will see the results soon.

Answered2021-06-10 17:37:08

YESNO

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