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Full body illness

2020-10-04 08:46:31
I am in night shift from 10 yrs now and have heavy usage of laptop and phone. From last 5-6 years have been suffering from migraine, back pain, neck pain, heaviness in mind, heavy weakness in whole body, gas, stomach bloating, improper motion and nose blockage due to dust allergy. HBA1C, urine examination, EST, blood haematology, cholestrol, all in normal range. Blood sugar: 94.1 Kindly suggest.
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Take cipzox one in the morning and one in the night after food. Take pan-d 40mg one in the morning and one in the night before food. Take meals on time. Eat plenty of fruits and vegetables. Drink plenty of water. Reduce screen time.             Sleep for 7-8hrsat night. Avoid stress. Consult online if need.

Answered2020-10-05 19:30:22

YESNO

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Take break  + exercise Pranayam + brinking eyes 5 minutes  every half hour.   better to come online because of multiple  problems have best benefit  with positive results

Answered2020-10-04 11:29:32

YESNO

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