Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS , DM . Jai hind. 🇮🇳

Hlo ma’am, From what you have shared, there are a few things happening together: The knee pain after starting Zumba could be due to strain or overuse of joints, especially if you are new to this form of exercise. Your recent cold, cough, and tonsil infection may also be contributing to your weakness, as the body needs extra energy to fight infections. Prolonged weakness for a month should not be ignored. Sometimes it can simply be due to nutritional deficiencies, low hemoglobin, thyroid imbalance, or aftereffects of infection. But rarely, persistent weakness can also point toward other underlying health issues. My advice to you Give proper rest to your knee, and avoid high-impact activities till pain fully recovers. Stay hydrated, eat a balanced diet (with fruits, vegetables, proteins). Since your weakness is continuing for a month, it is important to consult a doctor for a physical examination and basic blood tests (like CBC, thyroid, vitamin D, B12, etc.). This will help rule out anything serious. Most often, the cause is not very big, but getting checked early is always better for your peace of mind and proper recovery. I hope it help 🙏

A vitamin profile is necessary to find the issue. Also your menstrual history plays a major role as well. Kindly reach out directly for further queries You can also visit me at my hospital for further discussion in person. Timely consultations can save you from developing irreversible harm to your health!

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Assessment of vitamin d3 b12 t3t4tsh mg crp cbc esr.  Till u can start osto polybion 10 ml after dinner for 3,4 weeks.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect.

Could be a viral infection. Get complete blood count, blood sugar,  crp done. Take tab augmentin 625mg one morning and one evening for 5days. Tab combiflam one every 8hours  for 3 days, after meals. Tab cetrizine 5mg one morning and one evening for 5 days. Hot saline gargles,  steam inhalation with karvol capsule 2 to 3 times daily. Cap Supradyn one morning and one evening for 15 days. Restart Zumba when pain is o.k. Initiate  and then gradually increase frequency and intensity.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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