Drink plenty of water Stay hydrated Needed more details plz consult

Lifestyle Changes: 1. Maintain good posture. 2. Lift correctly (bend knees, lift with legs). 3. Exercise regularly. 4. Manage stress (meditation, deep breathing). 5. Sleep on supportive mattress. Dietary Changes: 1. Increase omega-3 fatty acids. 2. Consume anti-inflammatory foods (fruits, vegetables). 3. Stay hydrated. 4. Avoid processed foods. 5. Maintain healthy weight.

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Good morning, as you mentioned here that you are facing an frequent urine issue associated with burning sensation indicates towards an UTI (Urinary Tract Infection). I would advice you to do a test called Urine Routine which gives an overall idea on how severe or presence of Infection in Urinary system. For burning sensation you can take SYP CITRALKA 2TSP IN ONE GLASS LUKE WARM WATER 1-0-1 FOR 7 DAYS. Antibiotics can be started after seeing the Urine Routine reports.

It is because of uti. Get urine routine and culture sensitivity done and have a follow up.

According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult