Hi i wanted to ask a question about frequent urination. So ive been going hard at the gym since the new year 5 days a week and have been drinking more liquid as a result. Usually ill drink about 1-1.5 litres while at work 9-17:00 then at the gym ill drink another litre i sweat alot. After i get home i usually drink about 1 litre throughout the evening. Usually from right after i get home until before bed i have the urge to urinate atleast twice an hour - sometimes even more. Should i be worried?