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Frequent tiredness and extreme headaxhe
From last few months, I am facing frequent tiredness and then I have extreme headache. Whenever I do some physical work, or even go to market for multiple hours I face the headache .I also face acute acidity and burn in chest.
My general indicator for headache was meal skip. Whenever I skipped meal, I have headache but now a days even with proper meal I get easily tired and then my headache starts which stays till the time I take saridon.
You are suffering from low energy levels.
Stressed out also.
Start regular exercises and relaxation therapy like deep breathing
Avoid electronic devices and mobile especially at night
Make A routine and follow it.
Sos painkillers
Next Steps
If not ok consult Thanks
Answered
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