Frequent loose motions

2015-08-13 06:59:26
I joined a gym around 3 months ago, and have been regular since. I have been changing my diet over time since I joined because I need increase my protein intake. My diet consists of 6 egg whites, 2 banana shakes, cornflakes besides breakfast, lunch and dinner. When I eat junk food from outside, I get loose motions.
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hiii.. frequent motions on eating outside food may be due to unhygienic food..or its jus dat ur not accustomed to such food.....so tryin hving in a better place and limited qt...tk lots of water...i think dis shud help

Answered2015-08-13 17:42:16

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Hi, if you are getting loose motions when u eat out that may be because of non hygienic food so u should avoid and specially junk food. Continue your regular diet plan. Medication required.

Answered2015-08-13 07:10:47

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