Hello dear, your problem is due to Vata VIkrati Massage daily with olive oil at morning, Take Ashwagandhadi avaleha Dabur 1 tsf bid with milk, Don't take Gokshur now because it is dirutic so it imbalance in Sodium and potassium
Next Steps
U can consult online through Practo platform for further advice,Check your
Health Tips
Take walnuts pistachio almonds Draksha anjeer Sprouted seeds fresh curd butter milk after lunch Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Do Suryanamaskar kapalbhanti Bhastrika pranayam