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2021-06-19 07:17:09
I don't know what's happening with i got irritated and sad at same time what to do. I can't concentrate on my work. Always same thing coming in my 24*7
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Consultation needed for better guidance

Answered2021-06-19 07:26:17

YESNO

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Balanced diet, adequate rest , good sleep hygiene

Answered2021-06-19 07:21:51

YESNO

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May be due to the over anxeity, worries, unhealthy atmosphere and overthinking in this crucial period of corona ,be relax ,think positive do yoga excercise pranayam walk,jumping etc

Answered2021-06-19 07:28:25

YESNO

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