Due to pregnancy time nutrition requirement has increased ,and constipation and gas related issues occurs so contact me for coustamized diet plan with better cure from constipation and gas related issues .

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

We will surely help you , we need all details about meal patterns, lifestyle , latest reports etc. Choose direct consultation for proper guidance and help

Greetings for the day!!    Constipation can be caused when the fiber and water intake in inadequate. However a detailed assessment of the current nutritional status is required to identify the correct cause. General Guidelines that would help is Water intake- 3L per day Include vegetables 300gm Fruits- 100-200gm Soaked raisin- 2tsp Soaked fenugreek- 2 tsp early morning Gas related problem does not have a general solution, we need to assess in detail.