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For anxiety problem

2021-06-20 11:20:08
Hi doctor I am recovered from Covid after this i suffered from anxiety and now I am under medication of anxiety from last two weeks I am taking medicine and now from last three days I am feeling out of mind...
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You need to be examined &  evaluated . Please consult. Regards Dr.Jagdish www.neurospinedoctor.com

Answered2021-06-20 11:43:14

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You need to change routine. Daily exercises and meditation. Avoid electronic devices and mobile especially at night before sleeping. Relaxation exercises Thanks

Answered2021-06-21 13:54:28

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