I've recently been diagnosed with Anterior Ankle Impingement syndrome (Footballer's ankle). MRI says I've bone spurs of 3mm, and swelling in the tissues surrounding the bone spurs. I've been proscribed from boundary plantar flexion and dorsiflexion, and been given anti-inflammatory capsules.
What kind of physiotherapy would should I go for?
Ankle pain due to sprained ankle. Paining while turning foot onto right side. Please give me some advice
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