Foods to avoid while dealing with IBS

2023-10-30 16:18:33
I recently started my medications...for Ibs and I am loosing my weight... because I can't eat properly anything other than curd rice, it's affecting my weight. Is there any food or drinks restrictions I should be aware of ? and what food items I can consume while on medications for ibs ? I'm looking forward to your responses. It will greatly help me. Thank you.
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Answers (1)

Find these useful video links 1. 3 step diet IBS https://youtu.be/Hw9h-H5LTmg?si=zd1EoB1M8lKCrw0b 2. High FODMAP diet https://youtu.be/_6Zpw0iWbPY?si=pNPPltqE28l8AllW 3. Low FODMAP diet https://youtu.be/bDEiOOXmLLM?si=5_o1apAY4x2WEfxQ 4. Understanding FODMAP https://youtu.be/iXz_wFqCKRM?si=rKGDC_c_XIeJF_zw
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Answered2023-10-31 04:09:21

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