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Food or medication for confidence boosti

2020-04-02 19:30:43
What are the food to eat to boost my confidence, i usually have low confidence coupled with anxiety all the time, thanks.
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Answers (1)

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Meditation daily, don't listen to negative aspects. Follow basic sanitation methods as being said by health care professionals. Avoid unnecessary contact. Hydration. Daily exercise. Read novels if ur book lover. Always be positive.
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no smoking,no alcohol. watermelon,citrus fruits,high fibre dait. Don't be sedentary at all.

Answered2020-04-03 08:15:41

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